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Tip of the Week

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"The main thing is to trust yourself more than your watch. I sometimes choose not to believe my watch. I know my effort level was hard and that’s all that matters."

Sage advice about using, and not abusing, that GPS watch, from our Race Team ace Christina Overbeck Crawford. Read more.

 

EVENTS

Bay to Brews: You Got Served

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The very first Newport Bay to Brews Half-Marathon and 10K took place on October 18, 2014, and it got rave reviews! Thanks to all of our volunteers, staff, sponsors, and most of all participants who made this the best new fall footrace around. Your results and pictures are available now via runwithpaula.com. If you had a great time running the central Oregon coast, stay tuned for more information on the next big running/walking adventure Paula has planned for you. Details on the Volcano Half & 10K are coming your way shortly. 

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Happening This Week @ PRC:

[Click here for full calendar]

 

GROUP RUNS

Make your next step your best step.  We host group runs nearly every day of the week.  We are slow.  We are fast.  We are quiet.  We are funny.  Mostly, we are committed.  Come join us.  Whether you are training for your next marathon or just trying to get fit, you can do it - we can help.

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Current Running Conditions

 

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website: dogpaw studio