From the Owner’s Desk


Running in the Heat

Posted by on 8:03 am in From the Owner's Desk, Slider, Training Advice | 0 comments

Running in the Heat

Here are three basic rules to help you beat the heat: Hydrate, adjust your pace, and cover your face.

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Zero Days Until the Boston Marathon: Every Second Counts

Posted by on 2:01 pm in From the Owner's Desk, Slider | 4 comments

Zero Days Until the Boston Marathon: Every Second Counts

I challenged another guy to a race. Sounds pretty strange since we were already racing, but we were both balled up in some kind of fetal-position, save-me-from-this-monster pose, so it was necessary.

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1 Day Until Boston: Up, Up, and Away

Posted by on 3:42 pm in From the Owner's Desk, Slider | 1 comment

1 Day Until Boston: Up, Up, and Away

These hours are when we stand in judgement by our internal voices. This is when hope and courage and fear and anxiety intersect.

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2 Days Until Boston (But Who’s Counting?)

Posted by on 1:23 pm in From the Owner's Desk | 0 comments

2 Days Until Boston (But Who’s Counting?)

“Run softly but carry a big kick.”

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3 Days Until Boston: Run Like There’s No Tomorrow

Posted by on 11:33 am in From the Owner's Desk | 0 comments

3 Days Until Boston: Run Like There’s No Tomorrow

We love this city. Boston loves us too, but it expects us to participate. We can’t sit around and wait for Monday.

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4 Days Until Boston: Museums and Monuments

Posted by on 10:14 am in From the Owner's Desk | 0 comments

4 Days Until Boston: Museums and Monuments

Museums usually store old stuff, and while much of said “old stuff” is beautiful, for most of us, a one-time viewing is sufficient.

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5 Days Until Boston: Best If Used By….

Posted by on 10:26 pm in From the Owner's Desk | 0 comments

5 Days Until Boston: Best If Used By….

Until Monday, I am going to store myself in a cool, dry place.

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6 Days Until Boston: Putting My Money Where My Mouth Is

Posted by on 11:12 am in From the Owner's Desk | 0 comments

6 Days Until Boston: Putting My Money Where My Mouth Is

It is this moment—a single performance—that I will use as evidence that the work I put in was worth it.

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7 Days Until Boston: Paula Takes Over

Posted by on 8:14 am in From the Owner's Desk | 0 comments

7 Days Until Boston: Paula Takes Over

My husband and I have two different approaches…. Mine is based in reality and true bonafide results, and his based in a little blue sky covered with rainbows and unicorns.

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8 Days Until Boston: The Patient Patient

Posted by on 8:29 pm in From the Owner's Desk | 0 comments

8 Days Until Boston: The Patient Patient

There is still time to heal the heel of the patient patient.

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