Training Advice


Jake Stout: Positive Vibes

Jake Stout: Positive Vibes


Posted on Sep 14, 2017

In a sport that holds a mirror in front of you at every turn of the track or finish line, the psychological challenge can be daunting.

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Glukos Energy

Glukos Energy


Posted on Aug 20, 2017

Your bloodstream absorbs the sugar in GLUKOS directly through the cell wall in your mouth for almost instant energy.

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PDX Runs: Peninsula Park

PDX Runs: Peninsula Park


Posted on Aug 9, 2017

Enjoy 1/3- or 1/2-mile loops around one of Portland’s most historic parks, including its original rose garden.

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Nehalem River Road

Nehalem River Road


Posted on Jul 31, 2017

Runners looking to expand their soft-surface options beyond the local trail scene should consider gravel roads.

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